Achievements
- Novice Uploaded first workout (9/22/09)
Shared personal bests
Farthest: 12.0miles on 3/19/10
- 12.0miles: 13 Mile Trail/Road Run, Trail Running on 3/19/10
- 6.3miles: Biking, Road Biking on 9/17/09
- 4.0miles: Evening Run, Treadmill on 10/31/09
- 3.2miles: Afternoon Walk, Walking on 9/21/09
- 3.1miles: 5k Trail Run, Trail Running on 3/18/10
Fastest: 0.0mph on 9/17/09
- 0.0mph: Biking, Road Biking on 9/17/09
- 0.0mph: 5k Trail Run, Trail Running on 3/18/10
- 0.0mph: 13 Mile Trail/Road Run, Trail Running on 3/19/10
- 0.0mph: Evening Walk/Jog with my dog, Walking on 9/23/09
- 0.0mph: Afternoon Walk, Walking on 9/21/09
Longest: 2:57h on 3/19/10
- 2:57h: 13 Mile Trail/Road Run, Trail Running on 3/19/10
- 0:59h: Afternoon Walk, Walking on 9/21/09
- 0:45h: Evening Run, Treadmill on 10/31/09
- 0:35h: 5k Trail Run, Trail Running on 3/18/10
- 0:34h: Biking, Road Biking on 9/17/09
Elevation Gain: 560.1ft on 3/19/10
- 560.1ft: 13 Mile Trail/Road Run, Trail Running on 3/19/10
- 137.1ft: Afternoon Walk, Walking on 9/21/09
- 129.8ft: 5k Trail Run, Trail Running on 3/18/10
- 76.1ft: Evening Walk/Jog with my dog, Walking on 9/23/09
- 67.2ft: Biking, Road Biking on 9/17/09
Heart-pumping: 177bpm on 10/28/09
- 177bpm: Training Run, Treadmill on 10/28/09
- 171bpm: 5k Trail Run, Trail Running on 3/18/10
- 170bpm: 3 mile run, Treadmill on 10/27/09
- 170bpm: Run, Treadmill on 10/30/09
- 165bpm: Evening Run, Treadmill on 10/31/09
Recent activity
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RRonnn posted a new 2:57h, 12.0mile workout in Trail Running: 13 Mile Trail/Road Run |
| Posted about 2 years ago | |
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RRonnn posted a new 0:35h, 3.1mile workout in Trail Running: 5k Trail Run |
| Posted about 2 years ago | |
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RRonnn posted a new 0:34h, 3.0mile workout in Treadmill: Run |
| Posted over 2 years ago | |
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RRonnn posted a new 0:45h, 4.0mile workout in Treadmill: Evening Run |
| Posted over 2 years ago | |
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RRonnn posted a new 0:34h, 3.0mile workout in Treadmill: Training Run |
| Posted over 2 years ago | |
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RRonnn posted a new 0:32h, 3.0mile workout in Treadmill: 3 mile run |
| Posted over 2 years ago | |
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RRonnn posted a new 0:27h, 2.0mile workout in Walking: Evening Walk/Jog with my dog |
| Posted over 2 years ago1 comments | |
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RRonnn posted a new 0:34h, 6.3mile workout in Road Biking: Biking |
| Posted over 2 years ago | |
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RRonnn posted a new 0:59h, 3.2mile workout in Walking: Afternoon Walk |
| Posted over 2 years ago | |
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RRonnn posted a new 0:15h, 1.0mile workout in Walking: Rockport Walking Test |
| Posted over 2 years ago |
RRonnn 
