Filtered by: Asics - BAC x
| Workout name | Date | RPE | Duration (hours) |
Distance (miles) |
Calories (kCal) |
Speed | Elevation (feet) |
HR (bpm) |
Tags |  |
||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
 |
Treadmill Climb | 11/24/09 |
13 |
00:21:54 |
638 |
154 |
Asics - BAC |
|||||
|
Treadmill Run | 11/25/09 |
14 |
00:45:00 |
1258 |
146 |
Asics - BAC |
|||||
 |
Cross Train Cardio | 12/8/09 |
14 |
00:32:00 |
845 |
136 |
Asics - BAC |
|||||
|
Treadmill Run | 12/14/09 |
15 |
00:27:38 |
3.0 |
793 |
150 |
Asics - BAC |
||||
|
Weights and Cardio | 12/16/09 |
14 |
00:50:00 |
1271 |
128 |
Asics - BAC |
|||||
|
Chisel w/Cindy | 12/28/09 |
14 |
00:51:00 |
1207 |
113 |
Asics - BAC |
|||||
|
Cardio (3x10) | 12/30/09 |
12 |
00:35:00 |
896 |
130 |
Asics - BAC |
|||||
|
Treadmill Run | 1/7/10 |
14 |
00:40:00 |
4.0 |
1181 |
156 |
Asics - BAC |
||||
|
Treadmill Run | 1/29/10 |
14 |
00:30:00 |
3.0 |
0 |
143 |
Asics - BAC |
||||
|
Weights | 2/18/10 |
12 |
00:35:00 |
0.0 |
0 |
103 |
Asics - BAC |
||||
|
Cardio (3x10) | 2/26/10 |
13 |
00:30:00 |
0.0 |
0 |
141 |
Asics - BAC |
||||
|
Cardio | 3/9/10 |
14 |
00:25:00 |
0.0 |
0 |
113 |
Asics - BAC |
||||
|
Elliptical | 3/11/10 |
14 |
00:30:00 |
0.0 |
0 |
140 |
Asics - BAC |
||||
|
Weights and Abs | 3/12/10 |
12 |
00:45:00 |
0.0 |
0 |
107 |
Asics - BAC |
||||
|
Chisel w/Cindy | 3/15/10 |
00:45:00 |
0.0 |
1054 |
0 |
113 |
Asics - BAC |
||||
|
Chisel w/Cindy | 3/19/10 |
13 |
00:45:00 |
0.0 |
0 |
108 |
Asics - BAC |
||||
|
Stair Machine | 3/23/10 |
00:30:00 |
0.0 |
0 |
146 |
Asics - BAC |
|||||
|
Chisel | 3/26/10 |
14 |
00:51:30 |
0.0 |
0 |
111 |
Asics - BAC |
||||
|
Weights and Abs | 4/14/10 |
13 |
00:38:00 |
0.0 |
0 |
106 |
Asics - BAC |
||||
|
Cardio (3x10) w/abs | 4/21/10 |
14 |
00:45:00 |
0.0 |
0 |
137 |
Asics - BAC |
||||
|
Chisel w/Cindy | 4/23/10 |
14 |
00:45:00 |
0.0 |
1091 |
0 |
120 |
Asics - BAC |
|||
|
Weights | 4/28/10 |
13 |
00:48:00 |
0.0 |
0 |
106 |
Asics - BAC |
||||
|
Chisel w/Cindy | 5/3/10 |
14 |
00:49:00 |
0.0 |
0 |
108 |
Asics - BAC |
||||
|
Chisel w/Cindy | 5/14/10 |
14 |
00:46:00 |
0.0 |
0 |
116 |
Asics - BAC |
||||
|
Chisel w/Cindy | 5/24/10 |
14 |
00:56:00 |
0.0 |
1456 |
0 |
131 |
Asics - BAC |
|||
|
Chisel w/Cindy | 7/26/10 |
14 |
00:47:00 |
0.0 |
0 |
121 |
Asics - BAC |
||||
|
Treadmill run | 8/3/10 |
13 |
00:30:00 |
2.7 |
0 |
123 |
Asics - BAC |
||||
|
Treadmill Run | 8/5/10 |
14 |
00:43:00 |
3.8 |
0 |
121 |
Asics - BAC |
||||
|
Chisel w/Cindy | 8/9/10 |
14 |
00:45:00 |
0.0 |
0 |
125 |
Asics - BAC |
||||
|
Treadmill Run | 8/10/10 |
00:33:00 |
3.1 |
0 |
121 |
Asics - BAC |