| Duration | 00:30:00hours | ||
|---|---|---|---|
| Calories | 834kCal | ||
| Heart rate | 150bpm | 155 max |
RPE
0
Upper Body
by vanman733 (33 points)
Weight Training on Tuesday Jan 12 2010 at 08:30PM. Posted about 2 years ago.
| Duration | 00:30:00hours | ||
|---|---|---|---|
| Calories | 834kCal | ||
| Heart rate | 150bpm | 155 max |
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