RPE

14

Hard

BikingPhoenix South Mountain by Vanilla Gorilla (530 points)

Mountain Biking on Saturday Jan 16 2010 at 05:54PM. Posted about 2 years ago.

Bike ride in Phoenix while here for my girlfriend's marathon. Rode Mormon Loop, National Trail, Javalenia, East Loop and then for fun Mormon->National again, phew!
  1. Phoenix City Ride (Road Biking) by Vanilla Gorilla on 1/17/10
  2. Phoenix South Mountain (Mountain Biking) by Vanilla Gorilla on 1/16/10
  3. Phoenix City Ride (Road Biking) by Vanilla Gorilla on 1/17/10
Duration
06:08:52hours  
Distance
23.7miles  
Speed
5.5mph 18.6max
Elevation
2615.3feet 2389max
Heart rate
137bpm 172 max

Speed

  • y1
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  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
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