| Duration | 01:05:01hours | ||
|---|---|---|---|
| Distance | 26.5miles |
Heart rate
graph options
- y1
- y2
- None
x
RPE
12
Moderate
Indoor Power Session on Trainer
by Niedziela (197 points)
Road Biking on Tuesday Jan 19 2010 at 10:35AM. Posted about 2 years ago.
Cyclops Fluid2 & Powertap - one hour per TrainingPeaks program - steady power below FTP for 40 min - then 250W intervals
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