| Duration | 00:30:00hours | ||
|---|---|---|---|
| Distance | 7.8miles | ||
| Calories | 828kCal | ||
| Elevation | 0.0feet | ||
| Heart rate | 150bpm | 155 max |
RPE
0
Bike
by vanman733 (33 points)
Cardio Training on Tuesday Jan 26 2010 at 09:00PM. Posted about 2 years ago.
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