RPE

13

Somewhat hard

SkiingXCountry @ Phipps by Vanilla Gorilla (530 points)

Cross Country on Saturday Jan 30 2010 at 10:24PM. Posted about 2 years ago.

Cross Country Ski tour/shlog with Matt, Arrow and Bozzy into the BBC
  1. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 7/17/09
  2. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 9/13/09
  3. XCountry @ Phipps (Cross Country) by Vanilla Gorilla on 1/30/10
  4. Phipps Park Mountain Biking (Mountain Biking) by Vanilla Gorilla on 6/6/10
  5. Indian Cliffs - Ironwood (Mountain Biking) by Vanilla Gorilla on 10/16/10
  6. Hike @ Phipps Park (Hiking) by Vanilla Gorilla on 6/18/10
  7. Mountain Bike Zimmerman (Mountain Biking) by Vanilla Gorilla on 6/15/10
  8. Mountain bike @ Indian Cliffs (Mountain Biking) by Vanilla Gorilla on 6/19/10
  9. Phipps to Ray's (Mountain Biking) by Vanilla Gorilla on 3/14/10
Duration
01:47:57hours  
Distance
3.6miles  
Speed
2.2mph 12.5max
Elevation
666.8feet 3718max
Heart rate
117bpm 155 max

Speed

  • y1
  •  
  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
x

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