| Duration | 00:25:00hours | ||
|---|---|---|---|
| Distance | 0.0miles | ||
| Elevation | 0.0feet | ||
| Heart rate | 113bpm | 140 max |
RPE
14
Hard
Cardio
by Vanilla Gorilla (530 points)
Cardio Training on Tuesday Mar 09 2010 at 08:00PM. Posted almost 2 years ago.
Bike 10, run 15, avg 113, max 140
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