| Duration | 00:30:00hours | ||
|---|---|---|---|
| Distance | 0.0miles | ||
| Elevation | 0.0feet | ||
| Heart rate | 140bpm | 154 max |
RPE
14
Hard
Elliptical
by Vanilla Gorilla (530 points)
Cardio Training on Thursday Mar 11 2010 at 08:00PM. Posted almost 2 years ago.
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