| Duration | 00:54:32hours | ||
|---|---|---|---|
| Distance | 5.3miles | ||
| Calories | 778kCal | ||
| Speed | 9:58min/mile | 5:34max | |
| Elevation | 343.4feet | 285max |
Speed
graph options
- y1
- y2
- Speed
- Elevation
- None
x
RPE
0
rondje erflanden plus
by jorrit (109 points)
Street Running on Monday Mar 29 2010 at 07:26PM. Posted almost 2 years ago.
| Duration | 00:54:32hours | ||
|---|---|---|---|
| Distance | 5.3miles | ||
| Calories | 778kCal | ||
| Speed | 9:58min/mile | 5:34max | |
| Elevation | 343.4feet | 285max |
Add a comment
Log in to comment