RPE

12

Moderate

RunningWarmup-r by brirun (365 points)

Street Running on Sunday Apr 04 2010 at 12:38PM. Posted almost 2 years ago.

Tags: warmup-r
  1. House Run (Street Running) by brirun on 1/15/10
  2. Robinhood area (Street Running) by brirun on 5/17/10
  3. Warmup-r (Street Running) by brirun on 4/4/10
Duration
01:10:49hours  
Distance
8.5miles  
Speed
7:59min/mile 5:52max
Elevation
514.8feet 298max

Speed

  • y1
  •  
  • y2
  • Speed
  • Elevation
  • None
x

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