RPE

9

Very light

RunningWalk by Vanilla Gorilla (530 points)

Walking on Tuesday Mar 09 2010 at 12:10AM. Posted almost 2 years ago.

  1. Collier Out and Back (Street Running) by Vanilla Gorilla on 10/10/09
  2. Road Bike Ride (Road Biking) by Vanilla Gorilla on 11/28/09
  3. XCountry @ Home (Cross Country) by Vanilla Gorilla on 1/23/10
  4. Run (Street Running) by Vanilla Gorilla on 10/6/10
  5. Dog Walk (Walking) by Vanilla Gorilla on 6/18/10
  6. Walk (Walking) by Vanilla Gorilla on 3/9/10
  7. Walk (Walking) by Vanilla Gorilla on 3/6/10
  8. Run (Street Running) by Vanilla Gorilla on 3/4/10
  9. Home Run (Street Running) by Vanilla Gorilla on 10/13/10
Duration
00:55:13hours  
Distance
2.8miles  
Speed
19:01min/mile 9:35max
Elevation
318.9feet 3359max
Heart rate
72bpm 101 max

Speed

  • y1
  •  
  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
x

Add a comment

Log in to comment