RPE

13

Somewhat hard

BikingLitchfield Hillfest by Niedziela (197 points)

Road Biking on Sunday May 16 2010 at 10:22AM. Posted over 1 year ago.

4,500 ft / 47 miles / home by 9:00am
dirt roads and state highways with scott
Tags: AL road bike
  1. Winter Litchfield LSD (Road Biking) by Niedziela on 1/16/10
  2. Frozen Toes Ride / 20degF windy (Road Biking) by Niedziela on 2/7/10
  3. Indoor Power Session (Road Biking) by Niedziela on 2/25/10
  4. Kent Loop-Solo (Road Biking) by Niedziela on 7/3/09
  5. Bantam Lake Loop (Road Biking) by Niedziela on 7/19/09
  6. RT6 Woodbury Speed Loop (Road Biking) by Niedziela on 5/24/09
  7. Winter CX Training w/Max, Cassie &Struve (Road Biking) by Niedziela on 2/8/09
  8. Hill Work w/Scott (Road Biking) by Niedziela on 8/2/09
  9. Bantam Lake Loop -132 return (Road Biking) by Niedziela on 8/6/09
  10. Hill-o-rama (Road Biking) by Niedziela on 8/23/09
Duration
03:14:02hours  
Distance
47.9miles  
Speed
16.2mph 49.5max
Elevation
3154.4feet 1089max

Speed

  • y1
  •  
  • y2
  • Speed
  • Elevation
  • None
x

Add a comment

Log in to comment