RPE

11

Light

HikingIronwood Hike by Vanilla Gorilla (497 points)

Hiking on Saturday May 22 2010 at 08:00PM. Posted 4 months ago.

  1. Ironwood Hike (Hiking) by Vanilla Gorilla on 5/22/10
  2. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 7/17/09
  3. Ironwood (Hiking) by Vanilla Gorilla on 3/22/09
  4. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 9/13/09
  5. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 9/29/09
  6. Zimmerman -> Indian Cliffs -> Ironwood (2) (Mountain Biking) by Vanilla Gorilla on 11/27/09
  7. Mountain Bike Zimmerman -> Indian Cliffs -> Ironwood (Mountain Biking) by Vanilla Gorilla on 5/23/10
  8. Mountain Bike Zimmerman (Mountain Biking) by Vanilla Gorilla on 6/15/10
  9. Mountain bike @ Indian Cliffs (Mountain Biking) by Vanilla Gorilla on 6/19/10
  10. Zimmerman (Mountain Biking) by Vanilla Gorilla on 4/12/10
Duration
01:46:37hours  
Distance
4.9miles  
Speed
20:42min/mile 10:15max
Elevation
413.2feet 4225max
Heart rate
101bpm 151 max

Speed

  • y1
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  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
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