| Duration | 06:33:55hours | ||
|---|---|---|---|
| Distance | 78.3miles | ||
| Calories | 4518kCal | ||
| Speed | 12.0mph | 19.1max | |
| Elevation | 266.3feet | 39max |
Speed
graph options
- y1
- y2
- Speed
- Elevation
- None
x
RPE
12
Moderate
back in the saddle (ongkharak quickie)
by coldfusionPaul (136 points)
Road Biking on Saturday Jul 03 2010 at 12:17AM. Posted over 1 year ago.
first longish ride in almost 3 weeks (waiting for replacement hubs, the riots & follow-on arson really messed up the bike part supply system here). rode only up to ongkharak took it easy getting back in the swing & started quite late waiting for the rain to pass. took the chance to recon khlong 11 (route 3009) after more than a year. newly paved end-to-end, road is still in good condition. even more places to eat since i was last there ;-) worth the ride up that way. probably start going this way instead of khlong 8 (better food ;-).
| Duration | 06:33:55hours | ||
|---|---|---|---|
| Distance | 78.3miles | ||
| Calories | 4518kCal | ||
| Speed | 12.0mph | 19.1max | |
| Elevation | 266.3feet | 39max |
Add a comment
Log in to comment