| Duration | 00:30:00hours | ||
|---|---|---|---|
| Distance | 2.7miles | ||
| Elevation | 0.0feet | ||
| Heart rate | 123bpm | 140 max |
RPE
13
Somewhat hard
Treadmill run
by Vanilla Gorilla (530 points)
Treadmill on Tuesday Aug 03 2010 at 07:00PM. Posted over 1 year ago.
(4:00 Run, 1:00 Walk) x 6
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