RPE

14

Hard

Bikingfirst road ride by Mark (12 points)

Road Biking on Monday Sep 05 2011 at 02:17PM. Posted 6 months ago.

Genoa and back
  1. first road ride (Road Biking) by Mark on 9/5/11
  2. Up and Down the hills of Sunridge with Kady. (Road Biking) by Mark on 3/28/10
  3. Morning Ride (Road Biking) by Mark on 7/21/11
Duration
01:17:17hours  
Distance
19.0miles  
Speed
15.9mph 33.9max
Elevation
640.4feet 5137max

Speed

  • y1
  •  
  • y2
  • Speed
  • Elevation
  • None
x

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