BikingPortola Loop by Oren (161 points)

Road Biking on Monday May 25 2009 at 06:09PM. Posted over 2 years ago.

Felt very weak, couldn't get my HR going at all. Legs just didn't have anything in them. Right knee started hurting around mile 10. Focused on spinning and taking it easy

  1. Neighborhood jogging tour (Street Running) by Olivia on 4/19/09
  2. Neighborhood run (Street Running) by Oren on 2/4/09
  3. Neighborhood jog (Street Running) by Olivia on 2/4/09
  4. Warmup run (Street Running) by Olivia on 5/13/09
  5. Warmup jog (Street Running) by Olivia on 4/19/09
  6. Neighborhood 5K (Street Running) by Oren on 4/19/09
  7. Dog walk (Street Running) by Oren on 4/19/09
  8. Down foothills (Road Biking) by Oren on 5/14/09
  9. Just touch Arastradero (Road Biking) by Oren on 4/25/09
  10. Da Loop + Woodside (Road Biking) by Oren on 5/16/09
Duration
01:15:29hours  
Distance
18.5miles  
Calories
1346kCal
Speed
14.8mph 28.0max
Elevation
986.8feet 532max
Heart rate
131bpm 168 max

Speed

  • y1
  •  
  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
x

Add a comment

Log in to comment