BikingPortola Loop by Oren (161 points)

Road Biking on Wednesday Jun 03 2009 at 05:05PM. Posted over 2 years ago.

recovery, very sore from previous rides

Tags: recovery
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  3. Neighborhood jog (Street Running) by Olivia on 2/4/09
  4. Warmup run (Street Running) by Olivia on 5/13/09
  5. Warmup jog (Street Running) by Olivia on 4/19/09
  6. Neighborhood 5K (Street Running) by Oren on 4/19/09
  7. Dog walk (Street Running) by Oren on 4/19/09
  8. Down foothills (Road Biking) by Oren on 5/14/09
  9. Just touch Arastradero (Road Biking) by Oren on 4/25/09
  10. Da Loop + Woodside (Road Biking) by Oren on 5/16/09
Duration
01:20:47hours  
Distance
18.5miles  
Calories
1330kCal
Speed
14.1mph 27.5max
Elevation
1423.6feet 576max
Heart rate
122bpm 173 max

Speed

  • y1
  •  
  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
x

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