RPE

18

Extremely hard

BikingKings Mountain and Portola Loop by Oren (161 points)

Road Biking on Saturday Jun 06 2009 at 07:26PM. Posted over 2 years ago.

First time up kings mountain. Decided to tack on the Portola loop plus arastradero extension. Totally wasted by the time I got home.
  1. Down foothills (Road Biking) by Oren on 5/14/09
  2. Just touch Arastradero (Road Biking) by Oren on 4/25/09
  3. Da Loop + Woodside (Road Biking) by Oren on 5/16/09
  4. Portola Loop (Road Biking) by Oren on 5/5/09
  5. Just touch Arastradero (Road Biking) by Oren on 5/12/09
  6. Arastradero to Portola (Road Biking) by Oren on 5/10/09
  7. Neighborhood run (Street Running) by Olivia on 5/18/09
  8. Down foothills (Road Biking) by Oren on 5/21/09
  9. Up sand hill and over to foothills (Road Biking) by Oren on 5/22/09
  10. Portola Loop (Road Biking) by Oren on 5/25/09
Duration
02:55:14hours  
Distance
35.8miles  
Calories
3471kCal
Speed
14.2mph 36.1max
Elevation
3608.2feet 2423max
Heart rate
144bpm 183 max

Speed

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  • Speed
  • Heart Rate
  • Elevation
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