| Duration | 04:46:11hours | ||
|---|---|---|---|
| Distance | 22.5miles | ||
| Calories | 4584kCal | ||
| Speed | 18.0mph | 57.2max | |
| Elevation | 1215.1feet | 554max | |
| Heart rate | 119bpm | 179 max |
Speed
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RPE
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Portola Loop
by Oren (161 points)
Road Biking on Wednesday Jun 10 2009 at 01:11AM. Posted over 2 years ago.
WAR ride. Left the GPS on on the drive home, oops!
| Duration | 04:46:11hours | ||
|---|---|---|---|
| Distance | 22.5miles | ||
| Calories | 4584kCal | ||
| Speed | 18.0mph | 57.2max | |
| Elevation | 1215.1feet | 554max | |
| Heart rate | 119bpm | 179 max |
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