RPE

16

Very hard

BikingSleeping Giant ride by Niedziela (197 points)

Road Biking on Tuesday Aug 11 2009 at 10:01PM. Posted over 2 years ago.

Tuesday night group "rocket ride". Lance rode this in early '90's wearing his Motorola kit.
About 75 riders tonight with all the usual suspects, Angry Ron, Capt. Mike, Max, Gregg....80F and Sunny. http://www.sleepinggiantride.blogspot.com/
Tags: group ride
  1. Sleeping Giant ride (Road Biking) by Niedziela on 8/11/09
Duration
00:59:57hours  
Distance
21.0miles  
Speed
19.9mph 35.0max
Elevation
296.8feet 275max
Heart rate
146bpm 174 max

Speed

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