RPE

12

Moderate

BikingQuassy Extra Dark by Niedziela (197 points)

Road Biking on Thursday Aug 27 2009 at 04:15PM. Posted over 2 years ago.

Lunch ride - Lake Quassy w/ extra dark return 70F sunny low humidity
Tags: training
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Duration
00:41:03hours  
Distance
13.0miles  
Speed
19.5mph 31.5max
Elevation
627.1feet 932max

Speed

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  • y2
  • Speed
  • Elevation
  • None
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