RPE

16

Very hard

BikingIngles, Silver Run, Ski Run Road, Willow Creek to Red Lodge by Vanilla Gorilla (530 points)

Mountain Biking on Saturday Sep 19 2009 at 06:21PM. Posted over 2 years ago.

Tags: Stumpie
  1. Ingles, Silver Run, Ski Run Road, Willow Creek to Red Lodge (Mountain Biking) by Vanilla Gorilla on 9/19/09
  2. Ingles Creek (Mountain Biking) by Vanilla Gorilla on 10/2/10
Duration
04:21:10hours  
Distance
18.1miles  
Calories
7102kCal
Speed
7.1mph 33.8max
Elevation
2611.7feet 8262max
Heart rate
146bpm 174 max

Speed

  • y1
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  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
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