RPE

13

Somewhat hard

BikingZimmerman -> Ironwood by Vanilla Gorilla (530 points)

Mountain Biking on Tuesday Sep 29 2009 at 10:39PM. Posted over 2 years ago.

Tags: Stumpie
  1. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 7/17/09
  2. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 9/13/09
  3. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 9/29/09
  4. BAC to Zimmerman (Mountain Biking) by Vanilla Gorilla on 11/10/09
  5. Zimmerman -> Indian Cliffs -> Ironwood (2) (Mountain Biking) by Vanilla Gorilla on 11/27/09
  6. Mountain Bike Zimmerman -> Indian Cliffs -> Ironwood (Mountain Biking) by Vanilla Gorilla on 5/23/10
  7. Mountain Bike Zimmerman (Mountain Biking) by Vanilla Gorilla on 6/15/10
  8. Zimmerman (Mountain Biking) by Vanilla Gorilla on 3/16/10
  9. Zimmerman (Mountain Biking) by Vanilla Gorilla on 4/12/10
  10. Phipps to Ray's (Mountain Biking) by Vanilla Gorilla on 3/14/10
Duration
01:40:48hours  
Distance
10.6miles  
Calories
2733kCal
Speed
7.9mph 23.7max
Elevation
510.6feet 3882max
Heart rate
142bpm 171 max

Speed

  • y1
  •  
  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
x

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