RPE

16

Very hard

BikingCX race #4 by Niedziela (197 points)

Road Biking on Wednesday Oct 14 2009 at 09:19PM. Posted over 2 years ago.

Last night of 4 race series. Full-tilt. Max & Travis. Max takes home top points for series and jug of Growler beer.

Tags: race CX
  1. CX Race Series #1 (Mountain Biking) by Niedziela on 9/16/09
  2. CX race #4 (Road Biking) by Niedziela on 10/14/09
Duration
00:41:07hours  
Distance
7.4miles  
Speed
11.5mph 17.4max
Elevation
217.6feet 236max
Heart rate
162bpm 187 max

Speed

  • y1
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  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
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