| Duration | 00:30:59hours | ||
|---|---|---|---|
| Distance | 3.1miles | ||
| Calories | 600kCal | ||
| Speed | 9:25min/mile | 6:37max | |
| Elevation | 201.1feet | 210max | |
| Heart rate | 159bpm | 184 max |
Speed
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rondje erflanden
by jorrit (109 points)
Street Running on Thursday Nov 12 2009 at 06:17PM. Posted over 2 years ago.
| Duration | 00:30:59hours | ||
|---|---|---|---|
| Distance | 3.1miles | ||
| Calories | 600kCal | ||
| Speed | 9:25min/mile | 6:37max | |
| Elevation | 201.1feet | 210max | |
| Heart rate | 159bpm | 184 max |
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