RPE

13

Somewhat hard

BikingSuperSix demo ride by Niedziela (197 points)

Road Biking on Monday Nov 16 2009 at 05:06PM. Posted about 2 years ago.

56cm Hi-Mod frame 130stem and position per Robin = good sensations.
Tags: training road
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Duration
00:39:51hours  
Distance
13.0miles  
Speed
19.8mph 32.8max
Elevation
750.5feet 860max
Heart rate
155bpm 238 max

Speed

  • y1
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  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
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