RPE

14

Hard

BikingZimmerman -> Indian Cliffs -> Ironwood (2) by Vanilla Gorilla (530 points)

Mountain Biking on Friday Nov 27 2009 at 09:30PM. Posted about 2 years ago.

  1. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 7/17/09
  2. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 9/13/09
  3. Zimmerman -> Ironwood (Mountain Biking) by Vanilla Gorilla on 9/29/09
  4. BAC to Zimmerman (Mountain Biking) by Vanilla Gorilla on 11/10/09
  5. Zimmerman -> Indian Cliffs -> Ironwood (2) (Mountain Biking) by Vanilla Gorilla on 11/27/09
  6. Mountain Bike Zimmerman -> Indian Cliffs -> Ironwood (Mountain Biking) by Vanilla Gorilla on 5/23/10
  7. Mountain Bike Zimmerman (Mountain Biking) by Vanilla Gorilla on 6/15/10
  8. Zimmerman (Mountain Biking) by Vanilla Gorilla on 3/16/10
  9. Zimmerman (Mountain Biking) by Vanilla Gorilla on 4/12/10
  10. Phipps to Ray's (Mountain Biking) by Vanilla Gorilla on 3/14/10
Duration
02:21:39hours  
Distance
13.1miles  
Calories
3926kCal
Speed
7.0mph 16.8max
Elevation
660.1feet 3862max
Heart rate
144bpm 172 max

Speed

  • y1
  •  
  • y2
  • Speed
  • Heart Rate
  • Elevation
  • None
x

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