| Duration | 01:00:00hours |
|---|
RPE
0
Upper Body
by vanman733 (33 points)
Weight Training on Tuesday Dec 08 2009 at 08:00PM. Posted about 2 years ago.
Lats
Bench Press
Shoulder Press
Lateral Raise
Pull ups
Dips
Curls
| Duration | 01:00:00hours |
|---|
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